Cannabis has played a role in women’s health for thousands of years, from hemp drinks of the 7th century BCE used for difficult childbirths, to cannabis extracts and tinctures of the 1800s used for cramps and migraines, to the numerous forms and formulations available today being used ease symptoms, such as mood issues and trouble sleeping. With the ongoing legalization of cannabis across more U.S. states and growing social acceptance, cannabis use saw a significant shift in use by adult women. For the first time since 1975, women between the ages of 21 and 30 were reported to be consuming more cannabis than men.
So what has women turning to cannabis? Women are the primary drivers in the health and wellness sector seeking products and services that fit seamlessly into their routines, and cater to their evolving needs across life stages. Gaining more and more popularity are holistic approaches such as cannabis to address specific concerns like pain, stress, sleep difficulties, intimacy or just for social enjoyment. Cannabis provides physical and mental relief from the challenges women face during menstruation, postpartum, perimenopause, menopause, and aging.
What cannabis products are women using for relief? Many women favor microdosed or ratioed edibles and tinctures as they tend to provide benefits without overwhelming psychoactive effects. As the cannabis industry continues to see growth and innovation, more and more women are exploring different cannabis types – topicals and suppositories for cramps, beverage enhancers replacing “mommy’s special juice”, vape oils and flower to decrease stress and increase pleasure, and concentrated oils to enhance their cooking. With the continued growth and innovation in the cannabis industry, there are more and more options for women seeking wellness through cannabis.
How are women choosing what’s right for them? With women leading the way in purposeful cannabis use,it’s important to understand the options available. Canna Remedies dispensary in Ewing, NJ (2175 Spruce Street, Ewing NJ 08638) is hosting an in person open discussion on cannabis wellness for women’s health on Saturday May 3rd, 2025 from 9a to 10a at their dispensary. Canna Remedies’ on site pharmacist, Dr. Monica Werkheiser, along with representatives from some of New Jersey’s women centric cannabis brands will be facilitating the conversation with fellow canna curious and canna conscious consumers about women’s health in cannabis.
Email to RSVP: info@cannaremediesnj.com.
