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There are plenty of ways to reduce stress, whether it’s everyone’s favorites — distraction and dissociation — or healthier methods like meditation, exercise, better sleep, and managing the stressors in our lives. 

Unfortunately, a big part of the problem is convenience. We can’t always step away and do breathing exercises or do a few yoga poses to relieve stress. Crying in the bathroom or screaming into a pillow are often our available options. 

It doesn’t have to be that way, though. Research shows CBD for anxiety and stress can calm the mind quickly and naturally — and nothing could be easier than popping a CBD gummy when life becomes overwhelming.

Product Roundup: Top 10 Stress Gummies That Work

Each of the top CBD gummies for anxiety and stress on our list takes a unique approach to relaxing the mind. Our top pick is Royal CBD Relief+ Gummies (CBD + CBC) for their potent blends and organic formula. 

However, not every gummy works for every person, so we’ve brought you nine other products from the best online dispensaries and brands that may better suit your needs. So, let’s dive deeper and discover what makes these stress gummies, how they work, and why you should consider adding them to your well-being routine.

Area 52 UFO Max Full-Spectrum Gummies

Most Potent

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#1 CBD Gummies

Royal CBD Relief+ Gummies (CBD + CBC)

Best Overall

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GoldBee Sleep Gummies (CBD, CBN, & Melatonin)

Best For Sleep

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Finding high-quality CBD gummies for stress relief can be overwhelming, but we’ve done the hard work for you. Below, we review the best CBD gummies on the market, covering potency, cannabinoid blends, third-party testing, and overall value. Discover the right option to ease stress, improve sleep, and support overall wellness.

With Royal in the name, you know that this brand offers top-quality full-spectrum CBD gummies, premium-grade full-spectrum CBD oils, and professional customer service. The team behind the brand has a reputation for treating its customers like royalty, providing top-tier CBD products that focus on wellness and stress relief.

Since stress and pain can go hand in hand, it’s good to know the brand offers some of the strongest CBD for pain online. The Relief+ Gummies are made using organic, all-natural ingredients for ultimate safety, and the blend of CBD and CBC makes for a potent stress-relieving experience. The combination of CBD and CBC encourages the entourage effect, giving you a deeper relaxation.

For more targeted relief, you could always use CBD gummies for pain with potent CBD cream. This combination works best for tension in your neck from stress,  lower back pain, muscle spasms, and arthritis.

Stress an also disrupt your sleep. If you have a hard time relaxing at night,  try high-quality CBD for sleep. The company’s Sleep+ Gummies combine the same two cannabinoids as the Relief+, plus added melatonin, lemon balm, and other natural ingredients that help you wind down quicker and sleep through the night.

Do you have a pet that’s also dealing with anxiety and stress? Royal CBD offers lab-tested pet CBD oils as well as safe and effective CBD dog treats for anxiety.

From hemp dab pens and clean THC tinctures to strong delta 8 gummies, Area 52 is a well-known cannabis brand that prides itself on high-quality, potent products. They’re also known for their super potent THC cartridges and high-quality delta 8 vapes, and these gummies are no different. The full-spectrum formula combines delta 9 THC, CBD, and CBC to give you an out-of-this-world experience. 

These gummies are designed to push the legal limits of THC in a cannabis product. The company does this with high-quality hemp from farms that use sustainable growing practices. Plus, the extraction process is done without the use of harmful chemicals or metals.

The Full-Spectrum UFO Gummies are another option if you’re looking for something a bit more laid back. As the “classic” UFO gummy, these combine 60 mg of CBD, CBG, CBC, THC, and other cannabinoids to give you a more moderate-friendly buzz — no weed anxiety here. 

Area 52 is also a great place to shop for THCA products. THCA isn’t psychoactive, unlike THC, which is the cannabinoid known to cause a high. However, when you heat it up, like in quality THCA vapes or smoke THCA flowers, the heat converts it to THC.

GoldBee believes CBD should be used as part of a healthy lifestyle and can help reduce stress in all kinds of people. That’s one of the reasons why the company uses honey flavoring and all-natural, organic ingredients in its products.

With their Sleep Gummies, GoldBee has put our sleep stress at the forefront, combining CBD, CBN, and melatonin to produce a top-tier gummy that helps you have a restful night’s sleep. This potent blend is ideal to consume about an hour before you go to bed and is a perfect addition to your sleep routine. No more stress caused by insomnia or a restless sleep! 

Interested in something a bit easier to incorporate into your routine? The CBD Capsules offer a holistic approach to health — and are easy to incorporate into your day. These capsules are odorless and flavorless, offering you all of the benefits of CBD without any strong flavors or added sugars.

4. Medterra Calm CBD+ Gummies

Potency: 3.8/5 — It’s not the most potent gummy on this list, but the moderate CBD content is suitable for mild stress.

Cannabinoid content: 25 mg of broad-spectrum CBD and 125 mg of L-Theanine per gummy.

Flavor: 3.9/5 — The citrus flavor is really pleasant and makes a change from hemp or berry, but the flavor options are limited.

Third-Party Testing: 4.0/5 — Medterra does offer third-party testing, but the reports are less comprehensive than those of its competitors.

Doses per pack: 3.9/5 — Having 30 gummies per container is an average number of servings, especially when the potency is so low.

Price: $29.99

3.7/5 — The price is reasonable for CBD gummies; however, they do match the lower quality and potency of the product.

Quantity: 20 gummies

Pros and Cons

Contains L-Theanine for added calming effects.The natural citrus flavor is refreshing.Made using vegan and non-GMO ingredients.Lower potency compared to full-spectrum options.Not as potent for severe stress.

The minds behind Medterra believe that CBD should be a part of your daily well-being routine and, as such, should be affordable. The Calm CBD+ gummies do exactly what they say — great at actively calming uses and reducing stress. This is due to the addition of L-theanine in the gummies, which has been proven to have calming effects [1].

These citrusy CBD gummies are designed for regular, low-level stress reduction. They’re not the most potent gummy on this list, so if you are under severe stress, you might need something more intense. However, these gummies are vegan and GMO-free, so they’re suitable for a range of dietary requirements.

5. +PlusCBD Calm Gummies

Potency: 3.5/5 — This gummy has a lower concentration of CBD than some on this list.

Cannabinoid content: 10 mg of CBD, 100 mg of L-theanine, and 50 mg of 5-HTP per gummy.

Flavor: 3.8/5 — The flavor of these gummies is good, but there is limited variety.

Third-Party Testing: 3.9/5 — As you’d expect with a brand on this list, +PlusCBD follows all the standard testing procedures.

Doses per pack: 3.6/5 — With the lower strength of these gummies, 30 may go pretty quickly.

Price: $35.99

4.0/5 — The price is super affordable and budget-friendly, making it a great option if you can’t stretch to the premium options.

Quantity: 30 gummies

Pros and Cons

Incorporates 5-HTP for improved mood.Easy dosing with 10 mg CBD per gummy.Supports overall emotional balance.Lower CBD potency means you may need more than one gummy.It may interact with certain medications.

Owned and run by CV Sciences, +PlusCBD is committed to physical and mental well-being through natural supplements like hemp. +PlusCBD was also the first brand to introduce QR codes on labels to access Certificates of Analysis!

With the Calm Gummies, +PlusCBD has combined CBD with L-theanine, commonly found in green tea, and 5-HTP, a precursor to serotonin — aka the “feel good” hormone. All together, these ingredients help relax users, giving them an emotional boost without the “highs” that come with THC.

6. Lazarus Naturals CBD Calm Gummies

Potency: 3.7/5 — The suggested dosage has a moderate 50 mg of CBD with added herbs for inflammation and mood-boosting, so it’s a fairly potent gummy.

Cannabinoid content: 25 mg of CBD, 100 mg of L-Theanine, 62.5 mg of Ashwagandha extract, and 50 mg of Vitamin B6 per gummy.

Flavor: 3.4/5 — The natural taste may not suit all palates. They only have huckleberry flavor at the moment, and some report a hemp aftertaste.

Third-Party Testing: 4.0/5 — The testing for Lazarus Naturals is transparent, but it’s also a lot less detailed than some competitors.

Doses per pack: 3.5/5 — 10 gummies per pack is low, especially when the suggested dosage is two.

Price: $12

3.8/5 — The product is reasonably priced for the quality, but the pack size and double gummy dosage mean that orders will add up quickly.

Quantity: 10 gummies

Pros and Cons

High-quality CBD combined with Ashwagandha for ultimate relaxation.Provide a balanced calming effect.The brand offers assistance programs for veterans.The earthy taste may not appeal to everyone.The potency may be low for some users.

The organically-focused Lazarus Naturals has a clear mission: to make hemp products as affordable and accessible as possible. The brand even has an Assistance Program, which provides a 60% discount to veterans, people on long-term disability, and low-income households.

With CBD Calm gummies, Lazarus Naturals has used a potent blend of CBD, Ashwagandha, L-Theanine, and vitamin B6. This creates a well-rounded gummy that improves mood, reduces stress, and provides your body and mind more balance.

7. PureKana CBD for Stress Relief

Potency: 3.5/5 — The gummies have a moderate CBD content, which might not suit everyone.

Cannabinoid content: 25 mg of CBD per gummy.

Flavor: 3.6/5 — The flavor is pretty good, but there isn’t a lot of variety.

Third-Party Testing: 3.9/5 — There are tests available, but the reports are less comprehensive than the competitors.

Doses per pack: 3.6/5 — 30 gummies per pack are standard, but they’re still at a premium price point.

Price: $49.99

3.5/5 — Realistically, these gummies are slightly expensive for what they offer.

Quantity: 30 gummies

Pros and Cons

It combines CBD with stress-reducing herbs.Vegan and non-GMO formula fits most diets.The delicious fruit flavor is great for most taste buds.The mid-range potency may not suit all.The premium price point might be too much for some.

Based out of Scottsdale, Arizona, PureKana is all about bringing the highest quality hemp to the marketplace. They believe that hemp and CBD are an important part of our natural wellness routines and want them to be affordable and accessible.

The stress-relieving CBD gummies combine 25 mg of CBD with passionflower, a naturally occurring herb that’s clinically proven to reduce stress [2]. This is a great gummy that provides a holistic approach to emotional well-being. The herbs and the pleasant fruity flavor means it’s a tasty experience, which is not a given with CBD gummies!

8. Just Live Calm CBD Gummies

Potency: 3.4/5 — The potency isn’t great for this product due to the low CBD content per gummy.

Cannabinoid content: 25 mg of CBD, 5 mg of CBG, and 80 mg of a custom-formulated Calm blend with L-theanine per gummy.

Flavor: 3/5 — Watermelon kiwi.

Third-Party Testing: 3.7/5 — Basic testing protocols have been followed, but they’re lacking compared to a lot of brands on this list.

Doses per pack: 3.5/5 — 30 gummies in a pack is the average amount of servings given the low dosage.

Price: $54.99

3.6/5 — These gummies seem like they’re expensive, but they’re fairly priced for an isolated product.

Quantity: 30 gummies

Pros and Cons

CBD isolate means the product is 100% THC-free.Products developed with athletes in mind.Lower potency may require a higher dosage of gummies.There are limited flavor options, so hopefully, it’s one you enjoy (watermelon kiwi).It contains artificial colors, making these incompatible with some people’s diets.

With founders who competed in the Olympics, Just Live was created by athletes for people wanting to be at their best physically and mentally. Using the highest quality hemp from the US, Just Live created the Calm CBD Gummies. The main ingredient is CBD isolate, a completely THC-free form of cannabinoid.

This is combined with CBG and L-Theanine, which helps promote the entourage effect and boosts the calming effects of both ingredients. Overall, you’ll feel less stressed, which can help you loosen up even after the most stressful days.

9. Five CBD Daily Buzz THC Gummies

Potency: 3.9/5 — For full-spectrum content, this is a pretty strong option. It might not be suitable for beginners.

Cannabinoid content: 5 mg of THC and 25 mg of CBD per gummy.

Flavor: 3.8/5 — These gummies have a good taste, with multiple options to choose from, such as redberry, orange, lemon, and blue razz.

Third-Party Testing: 4.0/5 — Like many hemp brands, Five CBD has detailed lab reports available before you purchase.

Doses per pack: 3.7/5 — 30 gummies is a sufficient number of pieces per bottle, especially with full-spectrum options.

Price: $39.99

3.5/5 — These gummies do have a higher price point.

Quantity: 30 gummies

Pros and Cons

Contains a full-spectrum formula for enhanced benefits.A decent number of delicious flavor options.It contains THC, which is not suitable for all users.Money-back guarantee is only for new customers and only for one product.The premium pricing may put off some users.

Five CBD prides itself on being an expert in all things full-spectrum. Benefitting from the increased entourage effects, the development team believes that these blends are the future of well-being.

The Daily Buzz THC Gummies combine a small — but still psychoactive — amount of THC with relaxing CBD, getting the most effects out of both cannabinoids. While this might not be for everyone due to the THC, if you’re looking for a gummy that predominantly has calming CBD with a little bit of a buzz mixed in, these are a great option.

These come in redberry, lemon, orange, and blue razz flavors.

10. Cheef Botanicals CBD + THC Gummies

Potency: 3.9/5 — These are pretty potent gummies, offering a strong CBD concentration for stress relief.

Cannabinoid content: 25 mg of CBD and 3 mg of delta 9 THC per gummy.

Flavor: 3.0/5 — These gummies come in an assortment of natural flavors in each jar, so you don’t get to choose.

Third-Party Testing: 4.0/5 — Cheef Botanicals has comprehensive testing that ensures product safety.

Doses per pack: 3.6/5 — 30 gummies is an average number of servings per container.

Price: $44.95

3.7/5 — The higher cost reflects the quality of the ingredients, especially considering the gummies include delta 9 THC.

Quantity: 30 gummies

Pros and Cons

The CBD and delta 9 THC combo provides enhanced stress relief.High potency of CBD offers an effective form of stress management.They’re not suitable for those avoiding THC completely.They’re only available for purchase online.The premium pricing may not suit all budgets.

Committed to returning to a natural way of living, Cheef Botanicals is all about bringing plant-based well-being to the forefront. The company’s CBD gummies are made with natural, organic, and vegan-friendly ingredients and come in a variety of fruit flavors.

Looking for a combination of stress relief and a bit of motivation to get your creative juice flowing? The potent CBD dose mixed with a dash of delta 9 THC gives you the best of both worlds: a holistic approach to wellness of both mind and body.

Best CBD Gummies Compared: Potency, Flavor, & Effectiveness

Compare the top CBD gummies for stress relief based on potency, cannabinoid profile, flavor, price, and quantity. Use this table to quickly find the best option for relaxation, improved sleep, and overall wellness.

ProductPotencyCannabinoidFlavorPriceQuantityActionRoyal CBD Relief+ Gummies (CBD + CBC)4.8/525 mg CBD, 5 mg CBC4.7/5 – Fruity, no hemp aftertaste$7930 gummiesCheck PriceArea 52 UFO Max Full-Spectrum Gummies4.7/515 mg THC, 100 mg CBD, 5 mg CBG4.6/5 – Green Crack strain & Martian Mango$6920 gummiesCheck PriceGoldBee Sleep Gummies (CBD, CBN, & Melatonin)4.9/525 mg CBD, 5 mg CBN, Melatonin4.8/5 – Natural honey & berry flavors$6930 gummiesCheck PriceMedterra Calm CBD+ Gummies3.8/525 mg CBD, 125 mg L-Theanine3.9/5 – Citrus flavor$29.9920 gummies-+PlusCBD Calm Gummies3.5/510 mg CBD, 100 mg L-Theanine, 50 mg 5-HTP3.8/5 – Limited flavor options$35.9930 gummies-Lazarus Naturals CBD Calm Gummies3.7/525 mg CBD, 100 mg L-Theanine, 62.5 mg Ashwagandha, 50 mg Vitamin B63.4/5 – Huckleberry, earthy taste$1210 gummies-PureKana CBD for Stress Relief3.5/525 mg CBD3.6/5 – Fruity flavor$49.9930 gummies-Just Live Calm CBD Gummies3.4/525 mg CBD, 5 mg CBG, 80 mg Calm blend (L-Theanine)3.0/5 – Watermelon kiwi$54.9930 gummies-Five CBD Daily Buzz THC Gummies3.9/55 mg THC, 25 mg CBD3.8/5 – Redberry, lemon, orange, blue razz$39.9930 gummies-Cheef Botanicals CBD + THC Gummies3.9/525 mg CBD, 3 mg Delta 9 THC3.0/5 – Assorted natural flavors$44.9530 gummies-

Comparing Flavors & Textures of Stress Gummies

The taste and feel of stress gummies can impact your overall experience. Some people prefer more chewy experiences, and others prefer a softer gummy.

A lot of the time, the texture comes down to the setting agent used. If you want a softer gummy, opt for one made with pectin, tapioca corn syrup, or starch. Typically, these are vegan-friendly gummies and tend to melt in the mouth more.

If you like a chewy gummy, opt for one with gelatin instead. Although it’s not vegan-friendly, it does have a more sturdy texture that some people prefer.

In terms of flavor, the popular gummy flavors tend to be:

Berries

Lemon

Hemp or natural

Orange

Most stress gummy brands pride themselves on natural ingredients and organic practices. With this in mind, the most common flavors tend to be fruit-based to avoid artificial flavors and sweeteners.

Flavors and textures can massively impact user experience and preference, so make sure your brand uses ingredients and flavors you like before purchasing. 

Top Features to Consider When Buying Stress Gummies

Before you buy weed online, even CBD products, there are some key features to look for that can keep you safe and find what you need. When buying stress gummies, keep the following things in mind. 

1. Ingredient Quality

Not all gummies use the same high-quality ingredients. Look for organic, non-GMO brands where you can. US-grown hemp is also a good indicator of quality and standard.

2. Dosage

If you’re new to hemp, you need to start with a low dosage and work your way up slowly. CBD and THC can take some getting used to. You can always have more than one gummy after an hour if you’re not feeling anything.

3. Brand Reputation

Reputation is everything, so make sure you check forums, reviews, and guides like this one to find reliable hemp brands.

4. Certificates

If your brand doesn’t share certificates of analysis or COAs, do not buy from them. This certificate confirms the purity of the ingredients and confirms that the potency claims on the website match what’s chemically in the gummy. 

5. Flavor Options

If you prefer certain flavors or don’t like the natural taste of hemp, make sure you find a brand with options you like. The taste is a huge part of the gummy experience, so make sure it ticks all your boxes.

Seasonal Stress & How Gummies Can Help

It’s probably not a surprise that the changes of seasons can cause huge swings in your mood. Seasonal Affective Disorder, literally shortened to SAD to summarize how it makes you feel, can cause a drop in mood when warmer weather changes to cold. There are also holidays, which can be stressful for some. Exams at school or deadlines at work can also cause a spike in anxiety.

Gummies can help during these stressful times by alleviating the anxious symptoms, allowing your body to calm down enough to think rationally and clearly. You don’t need to have gummies as a part of your daily routine to feel the impact like other supplements — they kick in after about 60 minutes.

Simply put, gummies can help take the edge off during stressful seasonal periods like family holiday events or exam periods. 

Combining Stress Gummies With Other Stress Relief Methods

As with any stress reliever, using gummies alongside other techniques can enhance the benefits. Combining gummies with exercise or meditation can help boost the effects of both things. 

Exercise releases endorphins and boosts our serotonin levels, lowering stress and improving mood. Combining these tried and tested well-being methods with stress-relief gummies gives you the best of both worlds. 

Think about it this way: if you eat healthy and exercise, you’ll see better results than if you just did one or the other. Consuming gummies and meditating or exercising works in the same way.

Myths & Facts About Stress Gummies

Next, we’ll look at common myths about stress gummies.

1. Stress Gummies Will Get Me High

Mostly incorrect. They’ll only get you high if they contain THC. Most stress gummies do not contain THC  —or at least not much — and are made up of CBD, which is not psychoactive. 

2. It’s Easy to Overdose On Gummies

Incorrect. If you follow the guidance, start slowly, and work up, you won’t overdose on gummies. Be sure to closely follow the dosage directions for your product. Even if you do take too many, CBD is safe for most people and might make you feel a little nauseous — but it won’t be a cause for concern. Even THC is quite safe and can make you uncomfortable, but not much beyond that. 

3. Stress Gummies Aren’t Safe

False. Stress gummies are usually made from all-natural ingredients and have transparent certificates and ingredient labels, so they are safe. Cannabis is relatively safe, even in high doses. However, you need to talk to your doctor before using stress gummies. Go to the hospital if you feel there is a problem after consuming any product with CBD or THC.

4. CBD Can Interfere With Other Medications

True. Some medications, like blood thinners, can be affected by CBD. If you’re on existing medication, check with your doctor before taking stress gummies. 

5. Stress Gummies Contain Synthetic Compounds

Mostly incorrect. Trusted brands like Royal CBD, Area 52, and Gold Bee always use cannabinoids sourced from organic, law-compliant hemp. However, there may be some unscrupulous brands out there that use synthetic compounds or harmful additives in their products. This is why you have to choose the brand wisely.

CBD and THC are natural compounds found in nature, but there are some issues regarding THC isomers like delta 8 and 10. Some argue that these are synthetic and man-made, while others say they’re natural. However, both THC isomers are natural compounds produced by hemp and marijuana, although the levels are typically very low.

The effects of delta 8 vs delta 9 differ, with delta 8 producing a milder high than delta 9. When it comes to delta 10 vs delta 8, delta 10 is more energizing, while delta 8 is relaxing.

The Future of Stress Relief Supplements

As the world continues to get more into wellness and holistic, organic approaches to medicine and stress relief supplements seem bright. It’s projected that this sector is going to grow from $605 million in 2024 to $1,034 million by 2034.

Some emerging trends that we expect to see include:

1. Adaptogens

This group includes ingredients like Ashwagandha — herbs, mushrooms, and roots that may help you manage stress and anxiety. They’re already creeping into some stress gummies, but this is set to grow.

2. Natural Ingredients

As we know more about drug side effects, more people are turning to natural ingredients and holistic approaches to stress relief. The health properties of plants are being researched and used more than ever!

3. Personalized Approaches

Personalized medicine is becoming big business, especially through tailored ads and tech-based interventions using data from smartwatches and genetic information. 

4. Increased Availability

Legalization and increased knowledge of cannabis’ benefits mean it’s going to be more widely available in the coming years. Expect cannabinoid products like stress gummies to be available in grocery stores, bodegas, and more! 

5. Subscription Services

We love convenience, and the subscription model is huge. Many brands already offer subscribe and save models, but this is expected to grow with personalized boxes and seasonal offerings similar to coffee subscriptions and beauty boxes.

Frequently Asked Questions: Gummies for Stress

Now that you know all about stress gummies, let’s answer some frequently asked questions. 

1. Can I Take Stress Gummies Daily?

Yes, you can use stress gummies daily if you stick to the recommended dosage on the packaging. If you’re a first-time user, consider starting with half a gummy to see your body’s response in a comfortable space

2. Are Stress Gummies Safe for Everyone?

While stress gummies are generally considered safe, they may not be suitable for everyone. Consult your healthcare provider before use, especially if you’re pregnant, nursing, have underlying health conditions, or take medications. Some ingredients, particularly CBD if present, can interact with certain medicines like blood thinners.

3. Can I Take Stress Gummies Instead Of My Anxiety Medication?

No, stress gummies are not a substitute for anxiety medication. They are supplements that may help with mild stress but do not address the underlying causes of anxiety the way prescribed medication does. If you’re currently on anxiety medication, it’s important to consult with your doctor before using stress gummies to ensure there are no interactions or contraindications.

4. How long does it take for Stress Gummies to show effects?

The effects of stress gummies typically kick in within an hour, though this can vary by person. If you’re new to them, you might feel the results faster, but it’s best to wait an hour before taking more to account for any delayed effects

5. Is It Safe to Combine Stress Gummies with Other Supplements?

Combining stress gummies with other supplements is generally safe, but it’s important to check for any possible interactions. Since many stress gummies contain vitamins or adaptogens, ensure you’re not exceeding recommended doses of certain nutrients or compounds.

6. Do Stress Gummies Cause Addiction?

No, stress gummies do not cause addiction. Cannabinoids have not been linked to addiction, but you should always follow the recommended dosage just in case of potential negative effects.

7. Are There Vegan Options for Stress Gummies?

Yes, there are plenty of vegan options for stress gummies. Many brands only offer strictly vegan-friendly options. These are usually made using pectin instead of gelatin and have a softer texture.

8. Can Children Take Stress Gummies?

No, children should not take stress gummies. They are not recommended for children unless specified by a healthcare provider. There has not been necessary research to see how CBD works on a child’s brain vs. a more developed adult brain.

9. How Should I Store Stress Gummies?

You should store your stress gummies in a cool, dry place away from direct sunlight. This way, they won’t melt, and they’ll stay potent for longer, and you’ll maintain the quality.

10. Can Stress Gummies Help With Sleep?

Yes, stress gummies can help you sleep better. Look for stress gummies that also contain ingredients like melatonin or chamomile, which are specifically geared to improve the quality of your sleep.

References: 

Hidese, S., Ogawa, S., Ota, M., Ishida, I., Yasukawa, Z., Ozeki, M., & Kunugi, H. (2019). Effects of L-Theanine Administration on Stress-Related Symptoms and Cognitive Functions in Healthy Adults: A Randomized Controlled Trial. Nutrients, 11(10), 2362. https://doi.org/10.3390/nu11102362

Harit, M. K., Mundhe, N., Tamoli, S., Sr, Pawar, V., Bhapkar, V., Kolhe, G., Mahadik, S., Kulkarni, A., & Agarwal, A. (2024). Randomized, Double-Blind, Placebo-Controlled, Clinical Study of Passiflora incarnata in Participants With Stress and Sleep Problems. Cureus, 16(3), e56530. https://doi.org/10.7759/cureus.56530

Further Reading

[1]Wallace, A. L., Wade, N. E., & Lisdahl, K. M. (2020). Impact of 2 Weeks of Monitored Abstinence on Cognition in Adolescent and Young Adult Cannabis Users. Journal of the International Neuropsychological Society. https://doi.org/10.1017/s1355617720000260[2]Buckner, J. D., Zvolensky, M. J., Businelle, M. S., & Gallagher, M. W. (2017). Direct and indirect effects of false safety behaviors on cannabis use and related problems. The American Journal on Addictions. https://doi.org/10.1111/ajad.12659[3]Noble, M. J., Hedberg, K., & Hendrickson, R. G. (2019). Acute cannabis toxicity. Clinical Toxicology. https://doi.org/10.1080/15563650.2018.1548708[4]Więckiewicz, G., Stokłosa, I., & Piegza, M. (2024). Is there anything beyond addiction psychotherapy in patients with cannabis use disorder? A rationale for prescribing medical marihuana as a harm reduction strategy. Archives of Psychiatry and Psychotherapy. https://doi.org/10.12740/app/183674[5]Anil, S. M., Shalev, N., Vinayaka, A. C., Nadarajan, S., Namdar, D., Belausov, E., Shoval, I., Mani, K. A., Mechrez, G., & Koltai, H. (2021). Cannabis compounds exhibit anti-inflammatory activity in vitro in COVID-19-related inflammation in lung epithelial cells and pro-inflammatory activity in macrophages. Scientific Reports. https://doi.org/10.1038/s41598-021-81049-2[6]Reisdorph, N., Doenges, K., Levens, C., Manke, J., Armstrong, M., Smith, H., Quinn, K., Radcliffe, R., Reisdorph, R., Saba, L., & Kuhn, K. A. (2024). Oral Cannabis consumption and intraperitoneal THC:CBD dosing results in changes in brain and plasma neurochemicals and endocannabinoids in mice. Journal of Cannabis Research. https://doi.org/10.1186/s42238-024-00219-x[7]Wennberg, E., Lasry, A., Windle, S. B., Filion, K. B., Thombs, B. D., Gore, G., Fischer, B., & Eisenberg, M. J. (2021). Non-medical cannabis use among Indigenous Canadians: A systematic review of prevalence and associated factors. International Journal of Drug Policy. https://doi.org/10.1016/j.drugpo.2020.103081[8]Rull, V., Burjachs, F., Carrión, J.S., Ejarque, A., Fernández, S., López-Sáez, J.A., Luelmo-Lautenschlaeger, R., Ochando, J., Pérez-Díaz, S., Revelles, J., Riera, S., & Rodríguez, S. (2023). Historical biogeography of Cannabis in the Iberian Peninsula: A probabilistic approach using palynological evidence. Perspectives in Plant Ecology, Evolution and Systematics. https://doi.org/10.1016/j.ppees.2022.125704[9]Belazelkoska, A., Stoilkovska, A., Gjorgievska, V. S., Trajkovska, A., Karanfilova, I. C., Karapandzova, M., Kulevanova, S., & Stefkov, G. (2022). Individual variability of the cannabinoids’ content in outdoor cultivated Bubba Kush x OG Kush Cannabis strain. Macedonian Pharmaceutical Bulletin. https://doi.org/10.33320/maced.pharm.bull.2022.68.03.275[10]Gibson, L. P., Hitchcock, L. N., Bryan, A. D., & Bidwell, L. C. (2021). Experience of migraine, its severity, and perceived efficacy of treatments among cannabis users. Complementary Therapies in Medicine. https://doi.org/10.1016/j.ctim.2020.102619[11]Mahendran, G., & Vimolmangkang, S. (2024). Effect of carbon source and elicitors on biomass production and accumulation of friedelin and epifriedelanol in hairy roots of hemp (Cannabis sativa L.). Plant Cell, Tissue and Organ Culture (PCTOC). https://doi.org/10.1007/s11240-023-02675-4[12]Denton, E. E., Jung, S. S., & Ventura, C. A. I. (2024). Clinical Diagnosis and Management of Gradual Onset Cannabis-Induced Psychosis Following the Consumption of Delta-8-Tetrahydrocannabinol. Cureus. https://doi.org/10.7759/cureus.55464[13]Hosseini, S. E., Jamshidi, M., Mehrabani, D., & Amini, M. (2018). Effect of hydroalcoholic extract of Cannabis (Cannabis sativa L.) on morphology and the process of human adipose-drived mesenchymal stem cell growth. Electronic Journal of General Medicine. https://doi.org/10.29333/ejgm/86194[14]Soucy, K. I., Stewart, S. H., Loverock, A., Wild, T. C., & Yakovenko, I. (2024). The Mediating Role of Protective Behavioral Strategies for Marijuana in the Relationship Between Personality and Cannabis Use Outcomes. International Journal of Mental Health and Addiction. https://doi.org/10.1007/s11469-023-01203-x[15]Ajdanian, L., Arouiee, H., Jones, A. M. P., Hesami, M., Nemati, H., & Pepe, M. (2024). Investigating the impact of paclobutrazol and tannic acid on floral development of in vitro -grown cannabis plantlets. Heliyon. https://doi.org/10.1016/j.heliyon.2024.e36768


”}]] There are plenty of ways to reduce stress, whether it’s everyone’s favorites — distraction and dissociation — or healthier methods like meditation, exercise, better sleep, and managing the stressors in  Read More  

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